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Health & Wellness

Overhead view of a bowl of creamy orange carrot soup topped with toasted seeds, served on a rustic wooden table with a spoon

Carrot and Coriander Soup Recipe

A simple, warming carrot and coriander soup for four — 15 minutes of prep, one pot, and a silky blend of sweet carrots, earthy spices…

A bowl of homemade vegetable soup with a spoon, surrounded by fresh vegetables — red potatoes, onion, carrots, thyme and rosemary — on a wooden board

Vegetable Soup Recipe (Easy and Healthy)

A classic easy vegetable soup with exact quantities, ready in 40 minutes — around 250 kcal a bowl, freezer-friendly, and built around the NHS Eatwell…

Colourful healthy dinner bowl with avocado, tomatoes, chickpeas, sweet potato and red cabbage

Healthy Dinner Recipes for Two

Three healthy dinner recipes for two — lemon herb chicken, salmon stir-fry and hearty lentil soup — with exact quantities, timings and nutrition notes.